Tilapia Large (500 – 800gms per piece) – Price/kg
Tilapia (Locally bread in Nigeria) helps to reduce the symptoms of aging, reduces the risks of cancer, supports muscle growth and cellular repair, wealthy in nutrients including significant amount of omega-3, fatty acids and vitamin B12. Tasty and affordable with Triton Big Sams
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- Store Name: Abule-Egba
- Vendor: BigSams Abule-Egba
Samar filling station beside Just rite
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Herring – Price/kg
Herring (Sawa) does not only provide omega-3 but also a good way to obtain for vitamin D with very high level of selenium especially vitamin B12. Good taste and affordable with Triton Big Sams.
Alaska Pollock (Panla) is low in fat, carbohydrates and cholesterol. Excellent source of complete protein, minerals and also giving over 393 milligrams of omega-3 per ounce serving. Tasty and affordable with Triton Big Sams
Horse Mackerel – Price/kg
Horse mackerel (KOTE)is a very good and tasty fish with good quantity of Omega-3. Excellent for skin care and superb for variety. Good taste and affordable with Triton Big Sams.
Hake Fish – Price/Kg₦1,200